Italian sayings for food – Alright, let’s talk Italian food sayings! 🤌 Italian culture, you know, it’s all about family, good times, and of course, seriously amazing food. And the Italians? They’ve got a saying for
-everything*, especially when it comes to what’s on your plate. So, buckle up, because we’re diving headfirst into a world of tasty wisdom, from the classic “Mangia che ti fa bene” to the secrets of the kitchen.
This isn’t just about translations; it’s about getting the vibe. We’ll explore the cultural context, the regional variations, and how these sayings shape the way Italians eat, cook, and live. Think of it as a delicious journey through Italy, one saying at a time. Get ready to impress your friends with some authentic Italian food talk! 🍝
Common Italian Food Sayings & Their Meanings
Italian cuisine is celebrated worldwide, not just for its delicious flavors but also for the rich culture and traditions surrounding food. This culture is beautifully reflected in numerous sayings that Italians use daily, often passed down through generations. These phrases encapsulate values of hospitality, family, and the sheer joy of sharing a meal. Understanding these sayings provides a deeper appreciation for the Italian way of life.
Origins of “Mangia che ti fa bene.”
The saying “Mangia che ti fa bene,” which translates directly to “Eat, it does you good,” is a common expression used to encourage someone to eat, particularly when they might be hesitant. Its origins are rooted in the Italian emphasis on health and well-being, and the belief that food is essential for physical and emotional health.This phrase is often uttered by grandmothers (nonne) and mothers (mamme), reflecting a deep-seated care and concern for the health of their loved ones.
It’s not just about nourishment; it’s about showing love and ensuring that those around them are taken care of. The phrase often accompanies a generous serving of food, embodying the Italian value of abundance and the idea that sharing food is a way of building and maintaining relationships. The origins can be traced to a time when food security was a concern, and ensuring that everyone ate well was a priority.
This is also seen as an expression of Italian hospitality, where offering food is a gesture of welcome and warmth.
Detailed Explanation of “A tavola non si invecchia.”
“A tavola non si invecchia” translates to “At the table, one does not age.” This saying encapsulates the Italian perspective on food, social connection, and the value of time spent sharing a meal. It’s not merely a statement about physical aging; it speaks to the rejuvenating power of good food, good company, and the pleasure of slowing down to enjoy the moment.The cultural significance of this saying lies in the central role that meals play in Italian life.
The table (tavola) is a place for family, friends, and connection. It’s where stories are shared, laughter is exchanged, and bonds are strengthened. The saying suggests that when people gather around a table, time seems to stand still, and the worries of the world fade away. It’s a reminder to savor the present and to find joy in the simple pleasures of life.
The atmosphere around the table is often one of warmth, generosity, and acceptance. This saying reinforces the idea that food is not just fuel for the body but also a source of emotional and social well-being. The act of eating together creates a sense of belonging and unity.
Other Italian Food Sayings
Italian food culture is rich with sayings. These sayings are often passed down through generations and reflect core values.
- “Chi mangia solo, crepa solo.”
- “Il vino fa buon sangue.”
- “Ogni scarrafone è bello a mamma sua.”
Direct Translation: “He who eats alone, dies alone.”
Cultural Context: This saying emphasizes the importance of sharing meals and the social aspect of eating. It highlights the belief that food is best enjoyed in the company of others, reinforcing the value of community and connection. This saying warns about the dangers of isolation and promotes the idea that sharing food strengthens relationships and improves overall well-being.
Direct Translation: “Wine makes good blood.”
Cultural Context: This saying speaks to the traditional Italian belief in the health benefits of moderate wine consumption. It suggests that wine contributes to vitality and well-being. This saying is a celebration of the pleasure of wine and its role in Italian culture, often enjoyed with meals to enhance the dining experience. It’s a reminder that the simple act of sharing a bottle of wine can enhance the overall enjoyment of life.
Direct Translation: “Every cockroach is beautiful to its mother.”
Cultural Context: While seemingly unrelated to food, this saying is often used when discussing preferences, especially in the context of food. It means that everyone finds their own food preferences beautiful or delicious. This phrase highlights the subjectivity of taste and the idea that everyone has their own culinary preferences, no matter how unusual they may seem to others. It encourages tolerance and acceptance of diverse tastes.
HTML Table
Italian Saying | Literal Translation | Common English Equivalent | Cultural Context |
---|---|---|---|
Mangia che ti fa bene. | Eat, it does you good. | Eat, it’s good for you. | Encouragement to eat, emphasizing health and care. |
A tavola non si invecchia. | At the table, one does not age. | Time flies when you’re having fun (at the table). | Celebrates the social and rejuvenating aspects of shared meals. |
Chi mangia solo, crepa solo. | He who eats alone, dies alone. | A problem shared is a problem halved. | Emphasizes the importance of sharing meals and social connection. |
Il vino fa buon sangue. | Wine makes good blood. | Wine is good for you (in moderation). | Acknowledges the traditional belief in the health benefits of wine. |
Ogni scarrafone è bello a mamma sua. | Every cockroach is beautiful to its mother. | Beauty is in the eye of the beholder. | Acknowledges the subjectivity of taste and personal preferences. |
Sayings Related to Ingredients & Cooking
Italian cuisine is renowned globally, not just for its delicious flavors but also for the cultural significance woven into its preparation and enjoyment. Numerous sayings reflect the importance of ingredients and the art of cooking in Italian life. These expressions offer insights into the Italian perspective on food, family, and the simple pleasures of life.
“Un pizzico di sale”, Italian sayings for food
“Un pizzico di sale” translates directly to “a pinch of salt.” However, its meaning extends beyond the literal. It is used to emphasize the need for a small amount of something to enhance a dish or, metaphorically, to add a touch of something to improve a situation. In cooking, it is a practical instruction. Too much salt can ruin a dish, while a small amount can elevate the flavors of the other ingredients.
It implies a sense of balance and precision. The saying highlights the understanding that sometimes the smallest addition can make the most significant difference.
“L’amore entra dalla cucina”
“L’amore entra dalla cucina” means “Love enters through the kitchen.” This saying underscores the belief that food preparation is an act of love and care. The kitchen is seen as the heart of the home, where meals are prepared with thoughtfulness and shared with loved ones. Preparing food, especially traditional Italian dishes, is often a family affair, passed down through generations.
The act of cooking, from selecting fresh ingredients to carefully preparing a meal, is a way of expressing affection and nurturing relationships. This saying emphasizes the emotional connection Italians have with food and the importance of sharing meals as a form of connection and expression of love.
Sayings Focused on Specific Ingredients
The following sayings demonstrate how specific ingredients are celebrated in Italian culture and the values associated with them.
- “Essere come il prezzemolo.” (To be like parsley.) This describes someone who is omnipresent or appears in every situation. Parsley is a common garnish, added to many dishes, so the saying uses it to highlight the idea of being everywhere.
- “Avere le mani in pasta.” (To have your hands in the dough.) This expression means to be involved in something, to be actively participating or contributing to a project or endeavor. It alludes to the act of making pasta, which requires hands-on work.
- “Fare il brodo con l’acqua di cottura dei fagioli.” (To make broth with the bean cooking water.) This refers to making the most of what you have, being resourceful, and not wasting anything. The bean cooking water is used to make broth, showing a clever way to utilize all ingredients.
- “Avere il fegato di un pollo.” (To have the liver of a chicken.) This implies being cowardly or timid. Chicken liver is small and perceived as weak, so it’s used to describe a person who lacks courage.
- “Chi mangia la zucca, non muore.” (He who eats pumpkin, doesn’t die.) This saying emphasizes the health benefits of pumpkin. Pumpkin is rich in nutrients, and the saying is a playful way of suggesting that eating it promotes longevity and good health.
Sayings Related to Cooking Methods
“Cucinare a fuoco lento.” (To cook over a low heat.) This emphasizes the importance of patience and slow cooking, often used for stews and sauces, to develop complex flavors. The low heat allows the ingredients to meld and deepen in taste over time.
“Friggere nell’olio di oliva.” (To fry in olive oil.) This highlights the use of olive oil, a staple in Italian cooking, for frying. Olive oil is considered healthier than other oils and is used to enhance the flavors of fried dishes.
“Rosolare la carne.” (To brown the meat.) This refers to the technique of browning meat to develop a rich flavor base before adding other ingredients. Browning meat creates a Maillard reaction, adding complexity to the taste.
Sayings for Eating & Enjoying Food
The Italian approach to food is more than just sustenance; it’s a celebration of life, community, and pleasure. This section delves into the Italian sayings that encapsulate this philosophy, exploring how they reflect the cultural emphasis on savoring every bite and appreciating the experience of sharing a meal. These phrases offer insights into the Italian way of life, highlighting the importance of food in fostering connections and finding joy in the simple act of eating.
The Significance of “Buon appetito!”
The phrase “Buon appetito!” translates directly to “Enjoy your meal!” or “Good appetite!” It’s a common and essential part of Italian dining etiquette.It’s appropriate to use “Buon appetito!” in several situations:* Before a meal is served, you can say it to those you are dining with, wishing them a pleasant eating experience.
- If you are serving food to others, it’s customary to offer “Buon appetito!” as you place the dishes on the table.
- When joining a table where people are already eating, it’s polite to offer the greeting.
- It’s not typically used in casual settings like grabbing a quick snack alone, but is reserved for shared meals.
The phrase sets a tone of conviviality and encourages everyone to fully appreciate the food and the company.
The Meaning of “Chi mangia bene, vive bene.”
The saying “Chi mangia bene, vive bene,” meaning “He who eats well, lives well,” encapsulates a core tenet of Italian culture. It goes beyond the literal act of consuming food, encompassing the quality of the ingredients, the preparation methods, and the social experience surrounding the meal.This saying’s impact on the Italian lifestyle is profound. It influences:* Food Quality: Italians prioritize fresh, seasonal ingredients, often sourced locally.
They invest time and effort in preparing meals, emphasizing quality over convenience.
Dining Experience
Meals are often long, leisurely affairs, enjoyed with family and friends. The focus is on conversation, connection, and savoring each bite.
Health and Well-being
The emphasis on healthy, balanced meals contributes to a generally positive approach to health and well-being, reflected in the Mediterranean diet.
Cultural Identity
Food is a central part of Italian identity, passed down through generations and celebrated in festivals and traditions.This saying highlights the interconnectedness of food, health, and overall quality of life in the Italian worldview.
Sayings That Encourage Enjoyment of Food
Italians have a rich vocabulary of sayings that encourage the enjoyment of food. Here are five examples:* “A tavola non si invecchia.” (At the table, one does not age.) This saying suggests that sharing a meal and enjoying good food is a way to escape the stresses of life and maintain a youthful spirit.
- “Mangia che ti fa bene.” (Eat, it does you good.) This is a common phrase used by parents and grandparents, encouraging children to eat their food because it is beneficial for their health and well-being.
- “Il cibo è amore.” (Food is love.) This saying emphasizes the emotional connection to food, highlighting the care and affection involved in preparing and sharing a meal.
- “La vita è troppo breve per mangiare cibo cattivo.” (Life is too short to eat bad food.) This encourages people to seek out and enjoy high-quality, delicious food, emphasizing the importance of savoring every meal.
- “Un buon pasto inizia con una buona compagnia.” (A good meal begins with good company.) This stresses the importance of the social aspect of eating, highlighting that the experience is enhanced by sharing it with loved ones.
Table of Italian Sayings
| Saying | Literal Translation | Interpretation | Example of Usage ||—|—|—|—|| “A tavola non si invecchia.” | At the table, one does not age. | Sharing a meal helps one stay young at heart and escape the stresses of life. | After a long day, Maria said, “Let’s enjoy this meal,
a tavola non si invecchia*.” |
| “Mangia che ti fa bene.” | Eat, it does you good. | Encourages eating for health and well-being. | Grandma always said, “*Mangia che ti fa bene*, especially those vegetables!” || “Il cibo è amore.” | Food is love. | Highlights the emotional connection to food and the care involved in preparing it. | As she served the pasta, Sofia smiled, “This dish is made with love,
il cibo è amore*.” |
| “La vita è troppo breve per mangiare cibo cattivo.” | Life is too short to eat bad food. | Encourages enjoying high-quality, delicious food. | “I’m not settling for anything less than the best pizza,” Marco declared, “*La vita è troppo breve per mangiare cibo cattivo*.” || “Un buon pasto inizia con una buona compagnia.” | A good meal begins with good company.
| Emphasizes the importance of the social aspect of eating. | “The food is delicious, but even better with all of you,” said Paolo, “*Un buon pasto inizia con una buona compagnia*.” |
Regional Variations in Food Sayings
Italy’s rich culinary heritage is mirrored in its diverse regional dialects and food sayings. These sayings, passed down through generations, offer a fascinating glimpse into the cultural nuances of different areas. The sayings not only reflect culinary traditions but also embody the values and attitudes towards food and life in various parts of Italy.
Differences Between Northern and Southern Italian Food Sayings
The geographical divide between Northern and Southern Italy significantly influences the food sayings used. Northern Italy, often characterized by a more industrialized and economically developed landscape, may have sayings that reflect a focus on efficiency, precision, and the use of ingredients readily available. Southern Italy, with its warmer climate and agricultural traditions, might showcase sayings that emphasize conviviality, resourcefulness, and the importance of fresh, seasonal ingredients.
Comparison of Two Food Sayings from Different Regions
Let’s examine two sayings to highlight their distinct meanings.
“Chi dorme non piglia pesci” (He who sleeps doesn’t catch fish)
Northern Italy.
This saying, commonly found in Northern Italy, emphasizes the importance of hard work and diligence. It suggests that success requires effort and that those who are lazy or inactive will miss opportunities. It reflects a pragmatic approach to life, mirroring the region’s focus on productivity.
“Mangia che ti fa sangue” (Eat, it makes you blood)
Southern Italy.
This saying, prevalent in Southern Italy, underscores the importance of eating well for health and strength. It promotes the idea that food is not just sustenance but also a source of vitality and well-being. The phrase reflects a more relaxed and familial attitude towards food, where sharing meals and nourishing the body are central values.
Tuscan Food Sayings and Their Significance
Tuscany, known for its rolling hills, vineyards, and hearty cuisine, has its own collection of unique food sayings.
- “A tavola non si invecchia” (At the table, one doesn’t age): This saying highlights the importance of enjoying meals and the convivial atmosphere surrounding them. It suggests that shared meals and good company create a sense of timelessness, allowing one to escape the stresses of daily life.
- “Pane e companatico” (Bread and side dish): This phrase, referring to the essential combination of bread and a side dish, symbolizes the simplicity and resourcefulness of Tuscan cuisine. It emphasizes the value of basic, high-quality ingredients and the importance of enjoying the simple pleasures of life. It reflects a culture that appreciates the quality of food, even when ingredients are simple.
- “Chi ha pane non ha denti” (He who has bread has no teeth): This saying, a humorous observation of life’s ironies, points out that often, those who have the means to enjoy good food may not have the physical capacity to fully appreciate it. It encourages an appreciation for what one has and the present moment.
Table of Regional Origins, Sayings, and Contexts
Region | Saying | Context |
---|---|---|
Northern Italy | “Chi dorme non piglia pesci” (He who sleeps doesn’t catch fish) | Emphasizing the importance of hard work and diligence to achieve success and avoid missing opportunities. |
Southern Italy | “Mangia che ti fa sangue” (Eat, it makes you blood) | Highlighting the significance of eating well for health, strength, and vitality. Promoting the value of sharing meals. |
Tuscany | “A tavola non si invecchia” (At the table, one doesn’t age) | Emphasizing the importance of enjoying meals, good company, and creating a sense of timelessness. |
Tuscany | “Pane e companatico” (Bread and side dish) | Symbolizing the simplicity and resourcefulness of Tuscan cuisine. Emphasizing the value of quality ingredients. |
Tuscany | “Chi ha pane non ha denti” (He who has bread has no teeth) | A humorous observation about life’s ironies, encouraging appreciation for what one has and the present moment. |
Sayings About Specific Dishes
Italian cuisine is renowned globally, and its dishes are often celebrated with unique sayings that reflect the culture’s love for food and community. These sayings encapsulate the essence of Italian culinary traditions, from the simplicity of ingredients to the joy of sharing a meal. They often provide insights into the history and regional variations of Italian food, highlighting the significance of each dish in Italian life.These sayings also demonstrate the value placed on fresh, seasonal ingredients and the time-honored methods of preparation that have been passed down through generations.
They often carry a deeper meaning, reflecting the importance of family, hospitality, and the pleasure derived from good food.
Sayings Related to Pasta Dishes
Pasta, a staple of Italian cuisine, is the subject of numerous sayings. These sayings highlight the versatility of pasta and its role in bringing people together.The most well-known saying about pasta is “Mangia che ti fa bene!” (Eat, it’s good for you!). This phrase, often uttered by grandmothers or mothers, is a gentle encouragement to eat heartily. It emphasizes the nourishing qualities of the food and the importance of enjoying a meal without rushing.
It also speaks to the care and love that goes into preparing a meal.
Sayings Related to Pizza
Pizza, another cornerstone of Italian food, also has its own collection of sayings. Pizza’s popularity and cultural significance are reflected in these phrases.A common saying about pizza is, “La pizza unisce” (Pizza unites). This phrase highlights pizza’s role as a social food, bringing people together to share a meal. Whether it’s a family gathering, a friendly get-together, or a casual dinner, pizza is often the centerpiece, fostering connection and conviviality.
Pizza’s versatility, its ease of sharing, and its widespread appeal make it a symbol of unity and shared enjoyment.
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Sayings for Other Dishes
Beyond pasta and pizza, other Italian dishes are celebrated with their own unique sayings. These phrases provide a glimpse into the regional variations and the cultural significance of various meals.
- “Chi mangia le lasagne, vive bene” (He who eats lasagna, lives well). This saying emphasizes the richness and satisfying nature of lasagna. It suggests that enjoying this dish contributes to a good and fulfilling life. Lasagna, with its layers of pasta, sauce, cheese, and meat, is often associated with comfort, indulgence, and celebration.
- “Il risotto è un capriccio” (Risotto is a whim). This phrase reflects the preparation of risotto, which requires constant attention and careful stirring. It suggests that risotto is a dish best enjoyed when one has the time and patience to savor the process. Risotto is often seen as a labor of love, a dish that rewards the cook’s dedication with its creamy texture and complex flavors.
- “Un piatto di polenta scalda il cuore” (A plate of polenta warms the heart). This saying speaks to the comforting nature of polenta, a dish made from cornmeal. It suggests that eating polenta brings a sense of warmth, both literally and figuratively. Polenta is often associated with rural traditions and simple, hearty meals, and its preparation and consumption evoke feelings of nostalgia and contentment.
“Mangia che ti fa bene!”
-Encourages one to eat heartily, highlighting the nourishment and care in the meal.“La pizza unisce”
-Celebrates pizza as a social food, promoting connection and shared enjoyment.“Un piatto di polenta scalda il cuore”
-Speaks to the comforting nature of polenta, evoking feelings of warmth and contentment.
Food & Family in Italian Sayings

Italian food is inextricably linked to family, representing not just sustenance but also love, tradition, and a shared history. Food is the heart of the Italian home, and countless sayings reflect this deep connection, emphasizing the importance of sharing meals and the bonds created around the table. These sayings encapsulate the values of togetherness, generosity, and the enduring power of family.The role of family in Italian food sayings is paramount.
Food is often a central element in family life, serving as a way to celebrate, mourn, and simply connect. Sayings often highlight the significance of preparing and sharing meals together, passing down recipes through generations, and the warmth and comfort derived from family gatherings centered around food. These sayings serve as reminders of the cultural importance of family and the role that food plays in fostering these vital relationships.
Illustrative Saying: The Importance of Family Meals
One saying that vividly illustrates the importance of family meals is:
“La tavola è il cuore della casa” (The table is the heart of the home).
This phrase encapsulates the central role of the dining table in Italian family life. The table is not merely a place to eat; it is a gathering place where family members come together to share stories, laughter, and create lasting memories. The preparation of food, the setting of the table, and the act of sharing a meal are all integral parts of this tradition.
The table becomes a symbol of unity, love, and the continuation of family traditions. The saying underscores the idea that the heart of the home beats strongest around the table, fueled by the shared experience of food and family.
Italian Sayings Reflecting Food and Family Connection
The following Italian sayings reflect the strong connection between food and family, highlighting their cultural impact:
-
“A tavola non si invecchia” (At the table, one doesn’t age). This saying reflects the belief that the shared experience of eating together, often with family, keeps one young at heart. It emphasizes the joy and vitality that comes from these moments of connection and the way they transcend the passage of time.
It’s a testament to the restorative power of family meals.
- “Chi mangia solo, muore solo” (He who eats alone, dies alone). This proverb underscores the importance of sharing food and companionship. It highlights the Italian cultural value placed on communal dining and the idea that isolation is detrimental. This saying encourages connection and discourages the solitary act of eating, reinforcing the importance of family and social interaction.
- “Buon cibo, buona compagnia” (Good food, good company). This saying highlights the synergy between delicious food and enjoyable company. It reflects the Italian belief that food tastes better when shared with loved ones and that the quality of the meal is enhanced by the presence of good company. It’s a celebration of the simple pleasures of life and the importance of shared experiences.
Saying, Translation, and Family Gathering Usage
The following table provides examples of Italian sayings, their English translations, and how they are commonly used during family gatherings:
Saying (Italian) | Translation (English) | Usage During Family Gatherings |
---|---|---|
“La tavola è il cuore della casa” | The table is the heart of the home | Used to emphasize the importance of gathering around the table, especially during holidays or celebrations. It reminds everyone of the value of family and shared meals. |
“A tavola non si invecchia” | At the table, one doesn’t age | Often said to encourage family members to relax and enjoy the meal, implying that the joy of the moment keeps them young. It is a reminder to savor the present. |
“Chi mangia solo, muore solo” | He who eats alone, dies alone | Used to encourage participation in family meals and to emphasize the importance of social connection. It might be said to someone eating alone, inviting them to join the family. |
“Buon cibo, buona compagnia” | Good food, good company | Frequently expressed to acknowledge the enjoyment of the meal and the company of loved ones. It’s a simple expression of gratitude for both the food and the shared experience. |
Humorous Italian Food Sayings
Italians are renowned for their passion for food, and this love extends to their language. They frequently use food as a metaphor, creating a rich tapestry of sayings that are both insightful and, in many cases, incredibly funny. These humorous expressions offer a glimpse into the Italian character, highlighting their love for good food, their tendency towards exaggeration, and their ability to find humor in everyday situations.
A Funny Saying and Its Meaning
One amusing saying is “Essere come il prezzemolo,” which translates directly to “To be like parsley.” Its intended meaning is to be ubiquitous, or to be everywhere. Parsley is often used as a garnish, appearing on almost every dish, making it a perfect analogy for someone who is constantly present or involved in everything, sometimes to an irritating degree.
A Funny Saying Related to Eating and Cultural Context
“Mangiare con gli occhi” (To eat with your eyes) is a funny Italian saying that reflects the importance of presentation and visual appeal in Italian cuisine.The cultural context is that Italians take great pride in the appearance of their food. A beautifully presented dish is considered almost as important as the taste. This saying playfully acknowledges the fact that Italians appreciate the visual aspect of food, and that sometimes, the anticipation of a delicious meal is as enjoyable as the eating itself.
Other Amusing Italian Food Sayings
Italians employ a variety of humorous food-related sayings. Here are three more examples:
- “Avere le mani in pasta”
-Literally “To have your hands in the dough.” - Translation: To be involved or to have a hand in something.
- Explanation: This saying originates from the act of making pasta, where you need to actively participate. It implies that someone is deeply involved or has influence in a particular matter.
- “Non tutte le ciambelle riescono col buco”
-Literally “Not all donuts come out with a hole.” - Translation: Not everything goes as planned.
- Explanation: This is a lighthearted way of saying that sometimes things go wrong, despite your best efforts. It acknowledges the inevitability of failure and encourages acceptance of imperfection.
- “Fare il fegato amaro”
-Literally “To make the liver bitter.” - Translation: To get angry or upset.
- Explanation: This saying uses the liver, an organ associated with emotions in traditional medicine, to describe the feeling of bitterness or anger. It suggests that stress and negativity can negatively affect one’s health.
Here are three funny Italian sayings with their interpretations:
- “Essere come il prezzemolo”
-“To be like parsley.” (To be ubiquitous)- “Non tutte le ciambelle riescono col buco”
-“Not all donuts come out with a hole.” (Not everything goes as planned)- “Fare il fegato amaro”
-“To make the liver bitter.” (To get angry or upset)
Concluding Remarks: Italian Sayings For Food
So, there you have it: a tasty tour of Italian food sayings! From family gatherings to secret ingredient whispers, these phrases capture the heart and soul of Italian cuisine. Hopefully, you’re now armed with some new phrases and a deeper appreciation for the Italian way of life. Next time you’re at the table, remember these sayings, share the love, and, most importantly, enjoy the food! Ciao, and buon appetito!