Food poisoning from Subway, ah, the stuff of lunchtime nightmares and bathroom blues. It’s like a rogue ingredient in a perfectly crafted sandwich, a culinary curveball that sends your stomach on a rollercoaster ride. This isn’t just about a bad tummy ache; it’s a journey into the hidden world of food safety, where the seemingly innocent sub can harbor unexpected guests, the kind that overstay their welcome and wreak havoc on your digestive system.
We’re talking about a culinary adventure, only instead of discovering new flavors, you might be discovering the meaning of “urgency.”
Let’s unwrap this sandwich of a problem, shall we? We’ll delve into the potential culprits lurking in those delicious ingredients, from the seemingly harmless lettuce to the suspiciously silent ham. We’ll dissect the symptoms, diagnose the discomfort, and maybe even figure out how to avoid becoming a victim of the Subway shuffle. We’ll also poke around the legal loopholes, the regulatory red tape, and the public perception, because, let’s face it, a bad sandwich can have far-reaching consequences.
Identifying Potential Sources of Illness at Subway: Food Poisoning From Subway

Subway, a global fast-food chain, has faced food poisoning outbreaks, highlighting the importance of understanding potential contamination sources. These outbreaks can stem from various points in the food preparation process, emphasizing the need for strict adherence to food safety protocols. Identifying these vulnerabilities is crucial for preventing future incidents and ensuring consumer safety.
Common Food Handling Practices Leading to Contamination
Several practices within Subway restaurants can increase the risk of foodborne illnesses if not managed correctly. These include improper temperature control, inadequate handwashing, and cross-contamination.
- Improper Temperature Control: Maintaining food at the correct temperatures is critical to prevent bacterial growth. Subway sandwiches often involve ingredients stored at various temperatures. If cold items like meats and cheeses are not kept cold enough, or hot items are not kept hot enough, bacteria can multiply rapidly. For example, the FDA requires that potentially hazardous foods be kept at 41°F (5°C) or below, or 135°F (57°C) or above.
- Inadequate Handwashing: Employees must wash their hands thoroughly and frequently, especially after handling raw ingredients, touching their face or hair, or using the restroom. Insufficient handwashing can transfer pathogens like Salmonella or E. coli to food. A study by the Centers for Disease Control and Prevention (CDC) found that improper handwashing is a significant contributor to foodborne illness outbreaks.
- Cross-Contamination: This occurs when bacteria or viruses are transferred from one food item or surface to another. Subway restaurants use various cutting boards, knives, and utensils for different ingredients. If these are not properly cleaned and sanitized after each use, or if raw meats come into contact with ready-to-eat foods, contamination can occur. For instance, using the same knife to cut raw chicken and then vegetables without washing it can spread bacteria.
Ingredients Frequently Implicated in Outbreaks
Certain ingredients used at Subway have been frequently associated with food poisoning outbreaks. Understanding these risks helps identify vulnerable points in the supply chain and preparation process.
- Meat Products: Processed meats, such as sliced turkey, ham, and roast beef, can be sources of contamination if not handled and stored correctly. Improper storage, leading to the growth of Listeria, is a concern.
- Leafy Greens: Lettuce, spinach, and other leafy greens are often implicated in foodborne illnesses. These can be contaminated with bacteria like E. coli during harvesting, processing, or transportation.
- Tomatoes and Onions: These vegetables can become contaminated if they come into contact with contaminated water or surfaces. Salmonella and other pathogens can thrive on these items.
- Pre-cooked Items: Pre-cooked items like chicken or meatballs can be a source of contamination if not reheated to the proper internal temperature to kill bacteria.
Role of Cross-Contamination in Food Preparation
Cross-contamination is a significant factor in food poisoning outbreaks. Understanding how it occurs and implementing preventative measures is essential.
Cross-contamination can occur in various ways within a Subway restaurant. For example:
- Using the same cutting board for raw and cooked ingredients: If a cutting board used for raw chicken is then used to prepare vegetables without proper cleaning and sanitization, bacteria from the chicken can contaminate the vegetables.
- Improperly washed utensils: Knives, tongs, and other utensils used for handling raw meats or vegetables must be thoroughly washed and sanitized before being used for other ingredients. Failing to do so can spread pathogens.
- Employee practices: Employees touching raw meat and then handling ready-to-eat items, such as bread or condiments, without washing their hands, can transfer bacteria.
- Storage issues: Storing raw meat above ready-to-eat foods in a refrigerator can lead to contamination if juices from the raw meat drip onto the foods below.
Symptoms and Diagnosis of Food Poisoning
Food poisoning, a common ailment, can arise from consuming food contaminated with harmful bacteria, viruses, parasites, or toxins. The severity and specific symptoms vary depending on the causative agent, the amount of contaminated food ingested, and the individual’s overall health. Understanding the symptoms and diagnostic methods is crucial for prompt treatment and preventing complications, particularly in cases potentially linked to widespread food providers like Subway.
Symptoms Associated with Food Poisoning
Food poisoning manifests through a range of symptoms, often appearing within hours or days after consuming contaminated food. The symptoms experienced can vary significantly, but some are more commonly associated with outbreaks originating from establishments such as Subway.
- Gastrointestinal Distress: This is the most prevalent symptom, encompassing a spectrum of issues. Nausea and vomiting are frequent, often leading to dehydration. Diarrhea, which can range from mild to severe, is another common indicator. Abdominal cramps and pain, frequently described as sharp or colicky, are also typical.
- Fever and Chills: These systemic symptoms often accompany bacterial infections. The body’s response to the infection triggers an increase in temperature.
- Headache and Fatigue: Food poisoning can cause general malaise, leading to headaches and feelings of exhaustion. These symptoms are the body’s way of signaling the need for rest and recovery.
- Specific Symptoms Based on Causative Agent: Certain foodborne illnesses have unique symptoms. For example, Clostridium botulinum, a bacterium, can cause botulism, which may lead to paralysis. Infections from Listeria monocytogenes, may cause meningitis or sepsis, especially in vulnerable populations like pregnant women, newborns, and the elderly.
Diagnostic Methods for Food Poisoning
Medical professionals utilize several methods to diagnose food poisoning and identify the specific pathogen responsible. Accurate diagnosis is vital for targeted treatment and public health interventions.
- Patient History and Physical Examination: The process begins with a detailed discussion of the patient’s symptoms, including their onset, duration, and severity. The doctor will inquire about recent meals, particularly those consumed at restaurants or food establishments, such as Subway. A physical examination helps assess the patient’s overall condition and identify signs of dehydration or other complications.
- Stool Tests: These are crucial for identifying the causative agent. Stool samples are analyzed for the presence of bacteria, viruses, or parasites. Specific tests, such as cultures and polymerase chain reaction (PCR), are used to pinpoint the exact pathogen.
- Blood Tests: Blood tests may be conducted to check for signs of infection, such as elevated white blood cell counts, or to detect the presence of toxins produced by bacteria. These tests can also help assess the severity of the illness and identify any complications.
- Food Sample Analysis: If a suspected food source is identified (e.g., food consumed at Subway), samples can be analyzed to identify the contaminant. This process involves laboratory testing to isolate and identify the pathogen present in the food. This is a critical step in tracing the source of an outbreak.
Differentiating Food Poisoning from Other Illnesses
Several illnesses share symptoms with food poisoning, making accurate differentiation essential. A comparison table can clarify the key distinctions:
Symptoms | Food Poisoning | Other Illnesses | Distinguishing Features |
---|---|---|---|
Nausea, Vomiting, Diarrhea | Often sudden onset, linked to recent food consumption, may involve multiple individuals who ate the same food. | Viral gastroenteritis (e.g., norovirus), bacterial infections (e.g., salmonellosis), or side effects of medications. | Food poisoning often has a clear dietary link and can occur in clusters. Other illnesses may have different transmission routes or be related to pre-existing conditions. |
Abdominal Cramps | Frequently present, often intense, can be accompanied by other gastrointestinal symptoms. | Irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), or menstrual cramps. | Food poisoning cramps are typically acute and related to recent food intake. Other conditions often involve chronic symptoms or specific triggers. |
Fever, Chills | Can occur, especially with bacterial infections. | Influenza (flu), common cold, or other infections. | Fever in food poisoning is usually accompanied by gastrointestinal symptoms. Flu and colds often have respiratory symptoms, such as cough or sore throat. |
Headache, Fatigue | Can be present, due to dehydration or systemic infection. | Migraines, stress, or other viral infections. | Food poisoning headaches are often linked to other symptoms like nausea. Other conditions may have different triggers or associated symptoms. |
Reporting and Legal Aspects
The aftermath of a suspected food poisoning incident at a fast-food chain like Subway involves not only medical treatment and personal hardship but also a complex web of reporting and legal considerations. Navigating these aspects is crucial for both consumers and the restaurant. This section Artikels the procedures for reporting, the legal ramifications, and the rights of affected individuals.
Reporting Food Poisoning to Health Authorities
Reporting a suspected case of food poisoning is a critical step in preventing further illness and identifying the source of the contamination. The process typically involves several key steps, ensuring a coordinated response from both the individual and the authorities.
The initial step involves contacting the local health department or the relevant public health agency. This can usually be done by phone or through an online reporting system, if available. It is essential to provide detailed information about the illness, including:
- Symptoms experienced: A clear description of the symptoms, such as nausea, vomiting, diarrhea, fever, and abdominal cramps, including the onset and duration.
- Food consumed: A list of all food items eaten at Subway, along with the date and time of consumption, and the specific location of the Subway restaurant.
- Medical treatment received: Details of any medical attention sought, including doctor’s visits, hospitalizations, and medications prescribed.
- Contact information: Name, address, phone number, and email address to facilitate follow-up by health officials.
Following the initial report, health authorities may initiate an investigation. This can involve:
- Contacting other potential victims: Health officials may reach out to other individuals who ate at the same Subway location around the same time to identify a potential outbreak.
- Inspecting the restaurant: Health inspectors will visit the Subway location to assess food handling practices, hygiene standards, and storage conditions.
- Collecting food samples: Samples of food items may be collected for laboratory testing to identify the presence of pathogens.
- Reviewing employee records: Health officials might examine employee health records and training documents to assess hygiene practices.
The investigation’s findings will determine whether an outbreak is confirmed and what actions are necessary to prevent further illnesses. These actions might include temporary closure of the restaurant, staff retraining, or public health advisories.
Legal Implications for Subway
Food poisoning outbreaks can have significant legal consequences for Subway, potentially leading to financial liabilities and reputational damage. The specific legal implications depend on the severity of the outbreak, the identified cause of the contamination, and the applicable laws in the jurisdiction.
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Potential Liabilities: Subway could face several types of legal claims:
- Personal injury lawsuits: Individuals who become ill due to food poisoning can file lawsuits against Subway to recover damages, including medical expenses, lost wages, pain and suffering, and other related costs.
- Class-action lawsuits: If a large number of people are affected, a class-action lawsuit may be filed, allowing multiple plaintiffs to pursue claims collectively.
- Government fines and penalties: Health authorities may impose fines and penalties on Subway if violations of food safety regulations are found.
- Criminal charges: In severe cases, such as gross negligence or intentional misconduct, Subway could face criminal charges.
Factors influencing liability: The degree of Subway’s liability depends on several factors:
- Proof of negligence: Plaintiffs must demonstrate that Subway was negligent in its food handling practices, leading to the contamination.
- Causation: It must be established that the food consumed at Subway was the direct cause of the illness.
- Severity of the outbreak: The number of people affected and the severity of their illnesses can influence the amount of damages awarded.
Examples of legal actions: In 2013, Subway faced a lawsuit related to a Salmonella outbreak linked to contaminated onions. Several customers reported illnesses, leading to investigations and legal settlements. Similarly, in 2015, Chipotle faced significant legal and financial repercussions following multiple E. coli outbreaks, highlighting the substantial impact of food safety failures on a restaurant chain.
Consumer Rights When Affected by Food Poisoning
Individuals who have suffered from food poisoning have certain rights, particularly when the illness is linked to a restaurant like Subway. These rights aim to protect consumers and provide them with avenues for seeking redress.
When affected by food poisoning from Subway, consumers have specific rights and Subway has corresponding responsibilities:
- Right to compensation for medical expenses: Subway is responsible for covering medical bills, including doctor visits, hospitalizations, and medication costs, directly related to the food poisoning.
- Right to compensation for lost wages: If the illness caused an inability to work, Subway may be liable for lost income.
- Right to compensation for pain and suffering: Individuals can seek compensation for physical pain, emotional distress, and mental anguish caused by the illness.
- Right to information and transparency: Subway should cooperate with health authorities and provide information about the source of the contamination and the steps being taken to prevent future incidents.
- Right to legal recourse: Affected individuals have the right to pursue legal action against Subway to seek compensation for damages.
- Subway’s responsibility for food safety: Subway is obligated to adhere to all food safety regulations and to implement and maintain safe food handling practices to prevent foodborne illnesses.
- Subway’s responsibility for prompt investigation: Subway should conduct a thorough investigation into any reported cases of food poisoning and take corrective action to prevent future incidents.
- Subway’s responsibility for clear communication: Subway should communicate transparently with both the public and health authorities regarding any food safety issues, including the nature of the problem, the steps taken to address it, and the measures implemented to prevent recurrence.
Prevention and Mitigation Strategies
Addressing food poisoning requires a multifaceted approach, encompassing proactive measures to prevent contamination and reactive strategies to minimize the impact of outbreaks. This involves implementing robust food safety protocols, educating both employees and consumers, and establishing clear procedures for managing potential incidents. Effective prevention and mitigation are crucial for safeguarding public health and maintaining consumer trust.
Subway Employee Guidelines for Food Handling and Sanitation
Subway employees play a critical role in preventing foodborne illnesses. Adherence to strict food handling and sanitation procedures is paramount. The following guidelines, designed to be clear and actionable, are essential for ensuring food safety at every stage of the food preparation process.
- Handwashing: Employees must wash their hands thoroughly with soap and warm water for at least 20 seconds: before starting work, after touching raw food, after using the restroom, after handling trash, and after any activity that could contaminate hands. Proper handwashing technique involves scrubbing all surfaces of the hands and between fingers.
- Glove Use: Gloves must be worn when handling ready-to-eat foods. Gloves should be changed frequently, especially after handling raw meats or potentially contaminated items. Gloves must also be changed after any interruption, such as touching the face or hair.
- Cross-Contamination Prevention: Raw and cooked foods must be kept separate at all times. Use separate cutting boards, utensils, and storage containers for raw meat, poultry, and seafood. Sanitize all surfaces and utensils thoroughly after each use.
- Food Storage: Food must be stored at the correct temperatures to prevent bacterial growth. Refrigerate potentially hazardous foods at 40°F (4°C) or below, and maintain frozen foods at 0°F (-18°C) or below. Store food in designated areas, away from chemicals and cleaning supplies.
- Temperature Control: Regularly monitor and record food temperatures, especially during cooking, holding, and cooling. Use a calibrated food thermometer to ensure food reaches the required internal temperatures for safe consumption. Cook food to the appropriate internal temperature to kill harmful bacteria.
- Cleaning and Sanitizing: Regularly clean and sanitize all food contact surfaces, equipment, and utensils. Use approved sanitizing solutions and follow the manufacturer’s instructions for dilution and contact time. Clean spills immediately to prevent cross-contamination.
- Employee Health: Employees with symptoms of illness, such as vomiting or diarrhea, must not work with food. Report any illness to a supervisor immediately.
- Pest Control: Implement and maintain a pest control program to prevent infestation. Seal any cracks or openings where pests could enter. Regularly inspect the premises for signs of pests.
Consumer Actions to Minimize Food Poisoning Risk at Subway
Consumers can take proactive steps to reduce their risk of food poisoning when eating at Subway. Being informed and making smart choices can significantly impact their safety.
- Observe Food Handling Practices: Pay attention to how employees handle food. Look for evidence of proper handwashing, glove use, and cross-contamination prevention.
- Check for Cleanliness: Assess the overall cleanliness of the restaurant. Observe the condition of the tables, floors, and food preparation areas.
- Inspect Food Quality: Examine the appearance of the food. Avoid any food that looks discolored, slimy, or has an unusual odor.
- Be Aware of Time and Temperature: If you’re purchasing food to take away, be mindful of the time it spends outside of refrigeration. Consume perishable foods within a reasonable timeframe.
- Report Concerns: If you observe any unsafe food handling practices or have concerns about the food quality, report them to a manager immediately.
- Consider High-Risk Items: Be cautious about consuming high-risk foods, such as raw sprouts or undercooked meats.
- Review Subway’s Food Safety Information: Subway typically provides information about its food safety practices on its website or in-store. Review this information to understand their policies.
Subway’s Methods for Addressing and Mitigating Food Poisoning Outbreaks
Subway employs a comprehensive approach to address and mitigate food poisoning outbreaks, emphasizing investigation, prevention, and public health. These methods are designed to protect consumers and prevent future incidents.
Investigation: When a food poisoning incident is suspected or reported, Subway initiates a thorough investigation. This includes:
- Identifying the Source: Tracing the origin of the food suspected to be contaminated, including ingredients, suppliers, and preparation methods.
- Collecting Samples: Gathering food samples for laboratory testing to identify the specific pathogen causing the illness.
- Reviewing Records: Examining employee logs, temperature records, and sanitation procedures to identify any potential breaches of protocol.
- Interviewing Employees: Conducting interviews with employees involved in food preparation to gather information and identify potential areas of concern.
Prevention: Based on the investigation findings, Subway implements preventive measures:
- Enhanced Training: Providing additional training to employees on proper food handling and sanitation practices, emphasizing the identified weaknesses.
- Supplier Audits: Conducting audits of suppliers to ensure adherence to food safety standards.
- Improved Procedures: Modifying food preparation and handling procedures to address identified vulnerabilities.
- Increased Monitoring: Implementing more frequent monitoring of food temperatures, sanitation practices, and employee health.
Public Health Measures: Subway collaborates with public health authorities to protect consumers:
- Reporting: Promptly reporting suspected food poisoning incidents to relevant health agencies.
- Cooperation: Fully cooperating with health officials during investigations, providing necessary information and documentation.
- Communication: Communicating transparently with the public about the incident, the steps taken to address it, and any necessary precautions.
- Recall (if necessary): Initiating a food recall if contaminated products are identified.
Historical Outbreaks and Public Perception
Subway, a global fast-food giant, has faced scrutiny regarding food safety, with past incidents impacting its reputation. Understanding the history of these outbreaks, how they were portrayed in the media, and their lasting effects is crucial for evaluating the company’s food safety practices and public trust.
Past Food Poisoning Incidents Linked to Subway
Subway has experienced several food poisoning outbreaks over the years, affecting customers across various locations. These incidents have highlighted vulnerabilities in the company’s supply chain, food handling procedures, and overall food safety protocols.
- 2002, Ohio: An outbreak of Salmonella was linked to Subway, specifically involving contaminated tomatoes. Several customers reported symptoms of food poisoning, leading to investigations and changes in supplier protocols.
- 2006, Pennsylvania: A norovirus outbreak at a Subway restaurant resulted in numerous illnesses. The source was traced to an infected food handler, emphasizing the importance of employee hygiene and health monitoring.
- 2010, New York: An E. coli outbreak associated with Subway sickened several individuals. The investigation focused on identifying the source of contamination, leading to enhanced sanitation measures and supplier scrutiny.
- 2015, Washington and Oregon: A multistate outbreak of Cyclospora was linked to Subway, with the parasite traced to contaminated fresh produce, specifically the cilantro used in the sandwiches. This outbreak led to significant public concern and required the company to review its sourcing and handling practices.
Media Coverage of Subway Food Poisoning Outbreaks
Media coverage of Subway food poisoning incidents has varied significantly across different outlets, reflecting differing editorial stances and approaches to reporting. The tone and messaging used by various media organizations have played a significant role in shaping public perception of the brand.
- Sensationalist Reporting: Some media outlets have adopted a sensationalist approach, emphasizing the drama and human impact of the outbreaks. They often highlight graphic details of illness and attribute blame, which can amplify public fear and distrust.
- Investigative Journalism: Other media organizations have undertaken in-depth investigations, examining the causes of the outbreaks, the company’s response, and the broader implications for food safety. These reports often involve interviews with health officials, food safety experts, and affected customers.
- Corporate Communications: Subway’s own communications, including press releases and statements, often attempt to control the narrative. These efforts may focus on the company’s commitment to food safety, its cooperation with health authorities, and measures taken to prevent future incidents.
Impact on Subway’s Brand Reputation and Customer Trust
Food poisoning incidents have had a noticeable impact on Subway’s brand reputation and customer trust, affecting sales, consumer behavior, and the company’s long-term standing in the fast-food industry.
- Decreased Sales: Outbreaks have often been followed by a decline in sales, as customers become hesitant to patronize the affected locations or the brand in general. The severity of the impact can vary depending on the scale of the outbreak and the effectiveness of the company’s response.
- Erosion of Customer Trust: Repeated incidents of food poisoning can erode customer trust, making it difficult for Subway to maintain its brand loyalty. Restoring trust requires demonstrating a commitment to food safety through rigorous practices and transparent communication.
- Legal and Financial Consequences: Food poisoning outbreaks can lead to lawsuits, settlements, and regulatory fines. These legal and financial consequences can further damage the company’s reputation and divert resources from other areas of the business.
- Examples of Impact: Following the 2015 Cyclospora outbreak, Subway faced significant backlash and reported a decrease in sales in the affected regions. This illustrates the direct link between food safety incidents and financial performance. The company’s response, including enhanced sanitation and supply chain checks, was crucial in mitigating the long-term damage to its reputation.
Food Safety Regulations and Inspections
Food safety regulations play a critical role in safeguarding public health and preventing foodborne illnesses, including those that could arise at establishments like Subway. These regulations are designed to minimize the risk of contamination at every stage of food handling, from sourcing ingredients to serving customers. Compliance with these standards is essential for maintaining consumer trust and preventing outbreaks of food poisoning.
Role of Regulations in Prevention
Food safety regulations, such as those enforced by the Food and Drug Administration (FDA) in the United States and similar agencies globally, establish a framework for safe food handling practices. These regulations are designed to prevent food poisoning by addressing potential hazards throughout the food preparation process. They cover aspects such as food storage temperatures, employee hygiene, cross-contamination prevention, and proper cooking procedures.
Types of Inspections at Subway Locations
Health authorities conduct various types of inspections at Subway restaurants to ensure compliance with food safety regulations. These inspections are typically unannounced and vary in frequency depending on the location’s history of compliance and local regulations. Inspections focus on several key areas:
- Food Handling Practices: This includes assessing employee hygiene, proper handwashing techniques, and the use of clean utensils and equipment. Inspectors look for practices that could lead to cross-contamination, such as using the same cutting board for raw and cooked ingredients.
- Food Storage and Temperature Control: Inspectors verify that food is stored at the correct temperatures to prevent bacterial growth. This includes checking refrigerator and freezer temperatures, as well as ensuring that hot food is held at safe temperatures.
- Food Preparation Procedures: Inspections assess the methods used to prepare food, including cooking temperatures, cooling procedures, and the prevention of cross-contamination.
- Cleaning and Sanitization: Inspectors evaluate the cleanliness of food preparation areas, equipment, and utensils. They check for proper sanitization procedures, including the use of approved sanitizers and the frequency of cleaning.
- Pest Control: Restaurants are inspected to ensure they have effective pest control measures in place to prevent contamination from rodents, insects, and other pests.
- Employee Training: Inspectors may review employee training records to ensure that staff are knowledgeable about food safety practices and regulations.
Subway’s Response to Inspection Findings, Food poisoning from subway
Subway restaurants are required to address any violations identified during health inspections. The process typically involves the following steps:
- Receiving the Inspection Report: The restaurant receives a written report detailing the violations found by the inspector.
- Corrective Action Plan: The restaurant develops a corrective action plan to address the violations. This plan Artikels the steps that will be taken to fix the problems and prevent them from happening again.
- Implementation of Corrective Actions: The restaurant implements the corrective action plan, which may involve retraining employees, repairing equipment, or improving cleaning procedures.
- Follow-Up Inspection: The health authority may conduct a follow-up inspection to verify that the violations have been corrected.
- Penalties for Non-Compliance: Failure to correct violations can result in penalties, such as fines, temporary closure, or other legal actions.
“Maintaining food safety is a shared responsibility, and Subway is committed to working with health authorities to ensure the safety of our food,” says a Subway spokesperson.
Summary
So, what have we learned, dear sandwich aficionados? Food poisoning from Subway is a real thing, a consequence of the complex dance between ingredients, handling, and regulation. It’s a reminder that even the most seemingly simple meal can pack a punch, a lesson in vigilance and a plea for better food safety practices. Remember, knowledge is your best defense, and a healthy dose of skepticism can save you a whole lot of unpleasantness.
Now, go forth and conquer your hunger, but do so with a healthy dose of caution, and maybe a bottle of Pepto-Bismol in your pocket, just in case.